[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.net-d.cz\/zabavny-sport\/#Article","mainEntityOfPage":"https:\/\/www.net-d.cz\/zabavny-sport\/","headline":"Z\u00e1bavn\u00fd sport","name":"Z\u00e1bavn\u00fd sport","description":"Je logick\u00e9, \u017ee sportovn\u00ed aktivity jsou opravdu hodn\u011b d\u016fle\u017eit\u00e9. Podle m\u00e9ho n\u00e1zoru bez sportu by \u010dlov\u011bk ani nemohl existovat, proto\u017ee j\u00e1 si mysl\u00edm, \u017ee kdy\u017e \u010dlov\u011bk bude sportovat, a to opravdu pravideln\u011b, tak tak\u00e9 bude v lep\u0161\u00ed fyzick\u00e9 kondici. Nemus\u00ed tak\u00e9 opravdu hodn\u011b trp\u011bt obezitou. Dozv\u011bd\u011bla jsem se, \u017ee v posledn\u00ed dob\u011b pr\u00e1v\u011b lid\u00e9 trp\u00ed […]","datePublished":"2023-08-28","dateModified":"2023-08-28","author":{"@type":"Person","@id":"https:\/\/www.net-d.cz\/author\/#Person","name":"net-d.cz\n","url":"https:\/\/www.net-d.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"net-d.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.net-d.cz\/wp-content\/uploads\/climber-299018_1280.jpg","url":"https:\/\/www.net-d.cz\/wp-content\/uploads\/climber-299018_1280.jpg","height":0,"width":0},"url":"https:\/\/www.net-d.cz\/zabavny-sport\/","about":["Sport"],"wordCount":428,"articleBody":"Je logick\u00e9, \u017ee sportovn\u00ed aktivity jsou opravdu hodn\u011b d\u016fle\u017eit\u00e9. Podle m\u00e9ho n\u00e1zoru bez sportu by \u010dlov\u011bk ani nemohl existovat, proto\u017ee j\u00e1 si mysl\u00edm, \u017ee kdy\u017e \u010dlov\u011bk bude sportovat, a to opravdu pravideln\u011b, tak tak\u00e9 bude v lep\u0161\u00ed fyzick\u00e9 kondici. Nemus\u00ed tak\u00e9 opravdu hodn\u011b trp\u011bt obezitou. Dozv\u011bd\u011bla jsem se, \u017ee v posledn\u00ed dob\u011b pr\u00e1v\u011b lid\u00e9 trp\u00ed obezitou. Obezita je takov\u00e1 civiliza\u010dn\u00ed choroba. Civiliza\u010dn\u00ed choroba je nejenom obezita, ale tak\u00e9 cukrovka a tak\u00e9 pr\u00fd rakovina.A v\u011b\u0159te, \u017ee kdy\u017e budete \u017e\u00edt opravdu \u0161patn\u00fd \u017eivotn\u00ed styl a budete m\u00edt velikou nadv\u00e1hu, tak v\u00e1s \u010dek\u00e1 to, \u017ee mo\u017en\u00e1 budete m\u00edt velk\u00e9 riziko toho, \u017ee budete m\u00edt rakovinu nebo cukrovku a dal\u0161\u00ed civiliza\u010dn\u00ed choroby a opravdu velikou obezitu. Kdy\u017e budete ob\u00e9zn\u00ed, tak budete m\u00edt vevnit\u0159 viscer\u00e1ln\u00ed tuk. V\u00edte, co je viscer\u00e1ln\u00ed\u00a0tuk? To je to, \u017ee v\u00e1m va\u0161e vnit\u0159n\u00ed org\u00e1ny se obaluj\u00ed tukem a v\u011b\u0159te, \u017ee kdy\u017e se va\u0161e vnit\u0159n\u00ed org\u00e1ny obaluj\u00ed tukem, tak je to velice nezdrav\u00e9 a je to \u0161patn\u00e9. Kolikr\u00e1t tak\u00e9 se m\u016f\u017ee st\u00e1t, \u017ee m\u016f\u017eete dostat infarkt a podobn\u011b, tak\u017ee proto sportovat. V\u011b\u0159te, \u017ee sport je opravdu hodn\u011b d\u016fle\u017eit\u00fd a mysl\u00edm si, \u017ee mnoho lid\u00ed si mi d\u00e1 tak\u00e9 zapravdu, \u017ee sportovat by m\u011bl ka\u017ed\u00fd.\u010clov\u011bk se nenarodil proto, aby jenom sed\u011bl doma a koukal na televizi a nebo, aby se cpal v n\u011bjak\u00fdmi fastfoody a tu\u010dn\u00fdmi j\u00eddly. Tohle tedy rozhodn\u011b ne. A podle m\u00e9ho n\u00e1zoru \u010dlov\u011bk neud\u011bl\u00e1 chybu, kdy\u017e bude alespo\u0148 t\u0159i\u00a0dny v t\u00fddnu se v\u011bnovat intenzivn\u011b n\u011bjak\u00e9mu sportu. Nemus\u00ed to d\u011blat vrcholov\u011b, ale mysl\u00edm si, \u017ee t\u0159eba t\u0159i\u00a0nebo \u010dty\u0159i\u00a0hodiny t\u00fddn\u011b by se m\u011bl v\u011bnovat opravdu intenzivn\u011b sportu a bylo by to. Nemus\u00ed \u00fapln\u011b ka\u017ed\u00fd den, nemus\u00ed chodit do posilovny, ale co t\u0159eba si dvakr\u00e1t t\u00fddn\u011b zaplavat na hodinu a p\u016fl? Mysl\u00edm si, \u017ee by tohle ud\u011blalo opravdu hodn\u011b. Mysl\u00edm si, \u017ee kdybyste se nad tebou zamysleli, co a jak d\u011bl\u00e1te a pro\u010d, tak byste vyhr\u00e1li nad svou lenost\u00ed. A to by se tak\u00e9 museli\u00a0sportovat, abyste poznali, jak\u00e9 to je. J\u00e1 osobn\u011b bych se bez sportu neobe\u0161la a hlavn\u011b bez sv\u00e9ho milovan\u00e9ho kola. A tak\u00e9 rotopedu,\u00a0kter\u00fd m\u00e1m doma.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1bavn\u00fd sport","item":"https:\/\/www.net-d.cz\/zabavny-sport\/#breadcrumbitem"}]}]