[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.net-d.cz\/voda-je-zazrakem-ktery-nam-dala-matka-priroda\/#Article","mainEntityOfPage":"https:\/\/www.net-d.cz\/voda-je-zazrakem-ktery-nam-dala-matka-priroda\/","headline":"Voda je z\u00e1zrakem, kter\u00fd n\u00e1m dala matka p\u0159\u00edroda","name":"Voda je z\u00e1zrakem, kter\u00fd n\u00e1m dala matka p\u0159\u00edroda","description":"\u00b7 Za\u010dn\u011bme uvnit\u0159 na\u0161eho t\u011bla. Je pro n\u00e1s velmi d\u016fle\u017eit\u00e9, aby na\u0161e org\u00e1ny a metabolismus pracovaly spr\u00e1vn\u011b. Toho doc\u00edl\u00edme nejen pravideln\u00fdm pohybem a zdravou stravou, ale samoz\u0159ejm\u011b nezanedban\u00fdm pitn\u00fdm re\u017eimem. Nejen \u017ee se t\u00edm z na\u0161eho t\u011bla vyplavuj\u00ed ne\u010distoty a l\u00e1tky, kter\u00e9 tam nemaj\u00ed co d\u011blat, ale tak\u00e9 se na\u0161e t\u011blo zevnit\u0159 nevysu\u0161\u00ed a nehroz\u00ed […]","datePublished":"2018-09-21","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.net-d.cz\/author\/#Person","name":"net-d.cz\n","url":"https:\/\/www.net-d.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"net-d.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.net-d.cz\/wp-content\/uploads\/img_a324192_w2015_t1536044538.jpg","url":"https:\/\/www.net-d.cz\/wp-content\/uploads\/img_a324192_w2015_t1536044538.jpg","height":0,"width":0},"url":"https:\/\/www.net-d.cz\/voda-je-zazrakem-ktery-nam-dala-matka-priroda\/","about":["\u017divotn\u00ed styl"],"wordCount":478,"articleBody":" \u00b7 Za\u010dn\u011bme uvnit\u0159 na\u0161eho t\u011bla. Je pro n\u00e1s velmi d\u016fle\u017eit\u00e9, aby na\u0161e org\u00e1ny a metabolismus pracovaly spr\u00e1vn\u011b. Toho doc\u00edl\u00edme nejen pravideln\u00fdm pohybem a zdravou stravou, ale samoz\u0159ejm\u011b nezanedban\u00fdm pitn\u00fdm re\u017eimem. Nejen \u017ee se t\u00edm z na\u0161eho t\u011bla vyplavuj\u00ed ne\u010distoty a l\u00e1tky, kter\u00e9 tam nemaj\u00ed co d\u011blat, ale tak\u00e9 se na\u0161e t\u011blo zevnit\u0159 nevysu\u0161\u00ed a nehroz\u00ed n\u00e1m \u017e\u00e1dn\u00e9 nemoci, ani oslaben\u00e1 imunita. T\u011blo bude zkr\u00e1tka spokojen\u00e9 a bude fungovat tak, jak m\u00e1. \u00b7 Kdy\u017e u\u017e jsme uvnit\u0159 t\u011bla, a bav\u00edme se o tom, za co v\u0161e je zodpov\u011bdn\u00e1 voda, rovnou zm\u00edn\u00edme to, za co je zodpov\u011bdn\u00e1 v p\u0159\u00edpad\u011b, \u017ee ji t\u011blo nedost\u00e1v\u00e1 v mno\u017estv\u00ed, kter\u00e9 je nezbytn\u00e9, ne-li v\u00edce. Jak u\u017e jsme zm\u00ednili, je tu vysok\u00e1 pravd\u011bpodobnost, \u017ee se do t\u011bla dostanou viry, kter\u00e9 mohou zp\u016fsobit r\u016fzn\u00e9 nemoci. P\u0159isp\u011bje k tomu tak\u00e9 oslaben\u00e1 imunita, kter\u00e1 je dal\u0161\u00ed hrozbou, zvl\u00e1\u0161t\u011b u slab\u0161\u00edch jedinc\u016f. \u017den\u00e1m hroz\u00ed ztr\u00e1ta menstruace a pot\u00ed\u017ee v gynekologick\u00e9 sf\u00e9\u0159e. Pokud t\u011blo dostane opravdu nebezpe\u010dn\u011b m\u00e1lo vody, je zde riziko dehydratace, se kterou se bojuje t\u011b\u017ece, jeliko\u017e m\u016f\u017ee zp\u016fsobit \u00fanavu, mot\u00e1n\u00ed hlavy, n\u00edzk\u00fd tlak \u010di dokonce vyvol\u00e1 pocity na omdlen\u00ed. \u00b7 Nen\u00ed to ale jen o zdrav\u00ed, co n\u00e1m nedostatek vody sebere. T\u00edm, \u017ee t\u011blo ztr\u00e1c\u00ed vitam\u00edny, tak je to zn\u00e1t nejen na zdrav\u00ed uvnit\u0159, ale tak\u00e9 na vzhledu. Mezi vitam\u00edny pat\u0159\u00ed tak\u00e9 keratin, co\u017e je vitam\u00edn ve vlasech, jeho\u017e ztr\u00e1tou se ni\u010d\u00ed a oslabuj\u00ed. Stejn\u011b tak ale se vytv\u00e1\u0159\u00ed p\u00f3ry a vr\u00e1sky na pleti, kter\u00e1 pot\u00e9 p\u016fsob\u00ed star\u0161\u00ed, nen\u00ed pevn\u00e1 vytv\u00e1\u0159ej\u00ed se kruhy pod o\u010dima. Nehty, kter\u00e9 se l\u00e1mou. M\u016f\u017ee se vytvo\u0159it celulitida a celkov\u011b na\u0161e k\u016f\u017ee ztr\u00e1c\u00ed pevnost. \u00b7 Kdy\u017e u\u017e jsme u vzhledu, v\u011bt\u0161ina \u017een, kter\u00e9 se moc nel\u00ed\u010d\u00ed, nebo dokonce v\u016fbec, nemus\u00ed m\u00edt jen sklony ke kr\u00e1sn\u00e9 pleti, nemus\u00ed si kupovat drah\u00e9 kr\u00e9my \u010di r\u016fzn\u00e1 s\u00e9ra, n\u011bkter\u00e9 kouzl\u00ed pouze s vodou a samoz\u0159ejm\u011b pomoc\u00ed sp\u00e1nku. V\u00edce o vod\u011b a kosmetice zde: . \u00b7 N\u011bkte\u0159\u00ed z n\u00e1s mohou velmi trp\u011bt na stres \u010di deprese a podobn\u00e9 stavy v ur\u010dit\u00fdch situac\u00edch, a ano, v\u011bt\u0161inou je pot\u0159eba odborn\u00e1 pomoc, ale v\u011bd\u011bli jste v\u016fbec, \u017ee s nedostatkem tekutin je pry\u010d tak\u00e9 na\u0161e n\u00e1lada? V\u011bt\u0161inou jsme unaven\u00ed a otr\u00e1ven\u00ed, nejrad\u0161i bychom byli, kdyby na n\u00e1s nikdo ani nepromluvil, ale i to je d\u016fsledek nedostate\u010dn\u00e9ho pitn\u00e9ho re\u017eimu!                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Voda je z\u00e1zrakem, kter\u00fd n\u00e1m dala matka p\u0159\u00edroda","item":"https:\/\/www.net-d.cz\/voda-je-zazrakem-ktery-nam-dala-matka-priroda\/#breadcrumbitem"}]}]