[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.net-d.cz\/sportem-ke-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.net-d.cz\/sportem-ke-zdravi\/","headline":"Sportem ke zdrav\u00ed","name":"Sportem ke zdrav\u00ed","description":"Vysportovan\u00e9 t\u011blo pat\u0159\u00ed dneska k naprost\u00fdm standard\u016fm ka\u017ed\u00e9ho z n\u00e1s. Pokud chceme vypadat atraktivn\u011b a \u00fasp\u011b\u0161n\u011b mus\u00edme se alespo\u0148 tro\u0161ku h\u00fdbat. Jak toho ale doc\u00edlit, kdy\u017e nem\u00e1me \u010das a jsme po pr\u00e1ci p\u0159\u00edli\u0161 unaven\u00ed na v\u0161elijak\u00e9 pohybov\u00e9 aktivity. Z toho d\u016fvodu tak\u00e9 mnoho z n\u00e1s s\u00e1hne po r\u016fzn\u00fdch prepar\u00e1tech nebo posilovac\u00edch stroj\u00edch, kter\u00e9 n\u00e1m maj\u00ed […]","datePublished":"2019-01-14","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.net-d.cz\/author\/#Person","name":"net-d.cz\n","url":"https:\/\/www.net-d.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"net-d.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.net-d.cz\/wp-content\/uploads\/img_a335496_w2015_t1548767091.jpg","url":"https:\/\/www.net-d.cz\/wp-content\/uploads\/img_a335496_w2015_t1548767091.jpg","height":0,"width":0},"url":"https:\/\/www.net-d.cz\/sportem-ke-zdravi\/","about":["Sport"],"wordCount":433,"articleBody":" Vysportovan\u00e9 t\u011blo pat\u0159\u00ed dneska k naprost\u00fdm standard\u016fm ka\u017ed\u00e9ho z n\u00e1s. Pokud chceme vypadat atraktivn\u011b a \u00fasp\u011b\u0161n\u011b mus\u00edme se alespo\u0148 tro\u0161ku h\u00fdbat. Jak toho ale doc\u00edlit, kdy\u017e nem\u00e1me \u010das a jsme po pr\u00e1ci p\u0159\u00edli\u0161 unaven\u00ed na v\u0161elijak\u00e9 pohybov\u00e9 aktivity. Z toho d\u016fvodu tak\u00e9 mnoho z n\u00e1s s\u00e1hne po r\u016fzn\u00fdch prepar\u00e1tech nebo posilovac\u00edch stroj\u00edch, kter\u00e9 n\u00e1m maj\u00ed b\u011bhem kr\u00e1tk\u00e9 doby zajistit perfektn\u00ed postavu a atraktivn\u00ed vzhled. Existuje v\u0161ak \u0159e\u0161en\u00ed, kter\u00e9 n\u00e1s uspokoj\u00ed a u\u0161et\u0159\u00ed \u010das. T\u00edm \u0159e\u0161en\u00edm je cyklistika. Pokud \u017eijeme ve m\u011bst\u011b m\u016f\u017eeme spojit p\u0159\u00edjemn\u00e9 s u\u017eite\u010dn\u00fdm a cestovat do pr\u00e1ce na kole. Dnes tak\u00e9 existuje spoustu sd\u00edlen\u00fdch slu\u017eeb, kdy si kolo m\u016f\u017eeme za p\u00e1r korun p\u016fj\u010dit, tak\u017ee n\u00e1m odpad\u00e1 nutnost kolo vlastnit a p\u0159\u00edpadn\u011b ho uskladnit n\u011bkde v gar\u00e1\u017ei. Mezi nejzn\u00e1m\u011bj\u0161\u00ed pat\u0159\u00ed Rekola, tedy r\u016f\u017eov\u00e1 kola, kter\u00e1 si m\u016f\u017eeme za p\u00e1r korun p\u016fj\u010dit na n\u011bkolik hodin. V\u0161e je ovl\u00e1d\u00e1no pomoc\u00ed mobiln\u00ed aplikace, tak\u017ee je tato slu\u017eba modern\u00ed a flexibiln\u00ed. Cyklistika  se dnes st\u00e1v\u00e1 velice obl\u00edben\u00fdm trendem tak\u00e9 z d\u016fvodu, \u017ee jsou p\u0159epln\u011bn\u00e9 silnice a zne\u010di\u0161t\u011bn\u00e9 ovzdu\u0161\u00ed. V zimn\u00edch m\u011bs\u00edc\u00edch, kdy jsou zna\u010dn\u011b omezen\u00e9 zelen\u00e9 plochy se smog ve m\u011bstech dr\u017e\u00ed, a proto nen\u00ed n\u011bkdy radno ani vych\u00e1zet ven. To je samoz\u0159ejm\u011b zp\u016fsobeno mno\u017estv\u00ed \u0161kodlivin, kter\u00e9 vypou\u0161t\u011bj\u00ed motorov\u00e1 vozidla. M\u011bsta cht\u011bj\u00ed mno\u017estv\u00ed aut omezit, a proto se tak\u00e9 mus\u00ed platit nejr\u016fzn\u011bj\u0161\u00ed emisn\u00ed poplatky. Kolo n\u00e1m tedy m\u016f\u017ee nejen usnadnit cestu, kdy\u017e nestoj\u00edme v kolon\u011b a jedeme rychle po cyklostezce, ale tak\u00e9 posiluje \u010d\u00e1sti na\u0161eho t\u011bla. Kdy\u017e m\u00e1me sedav\u00e9 zam\u011bstn\u00e1n\u00ed plat\u00ed to v\u0161echno dvakr\u00e1t. \u010clov\u011bk, kter\u00fd neust\u00e1le sed\u00ed m\u00e1 \u010dasto probl\u00e9m se z\u00e1dy. To je zp\u016fsobeno ochabnut\u00edm sval\u016f kolem p\u00e1te\u0159e a borcen\u00ed spr\u00e1vn\u00e9mu posedu. To n\u00e1m kolo napravuje. Jeliko\u017e zapojujeme nejen nohy, ale tak\u00e9 cel\u00e9 t\u011blo. Ov\u0161em cyklistika se d\u00e1 br\u00e1t jako profi sport, zejm\u00e9na pak silni\u010dn\u00ed cyklistika, kterou proslavil z\u00e1vod Tour de France, kter\u00fd se odehr\u00e1v\u00e1 ka\u017edoro\u010dn\u011b. Rychlost a elegance si tak na svou stranu z\u00edskaly nejednoho fanou\u0161ka.                                                                                                                                                                                                                                                                                                                                                                                         5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sportem ke zdrav\u00ed","item":"https:\/\/www.net-d.cz\/sportem-ke-zdravi\/#breadcrumbitem"}]}]