[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.net-d.cz\/gaucink-je-take-sport\/#Article","mainEntityOfPage":"https:\/\/www.net-d.cz\/gaucink-je-take-sport\/","headline":"Gau\u010dink je tak\u00e9 sport?","name":"Gau\u010dink je tak\u00e9 sport?","description":"Gau\u010dink a pro\u010d je tolik obl\u00edbenou \u010dinnost\u00ed Slovo \u010dinnost zde bude u\u017eito velmi voln\u011b jako ozna\u010den\u00ed pro to, \u017ee se \u010dlov\u011bk \u010demusi v\u011bnuje. Proto\u017ee situac\u00ed, kdy \u010dlov\u011bk ned\u011bl\u00e1 zhola nic (a to je\u0161t\u011b s ob\u011bma p\u0159iv\u0159en\u00fdma o\u010dima p\u0159i posouzen\u00ed tokav\u00e9ho \u201enic\u201c), je snad pouze sp\u00e1nek. Gau\u010dink tedy jako\u017eto \u010dinnost sest\u00e1v\u00e1 z vyu\u017eit\u00ed zna\u010dn\u011b pohodln\u00e9ho m\u00edsta, […]","datePublished":"2025-03-01","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.net-d.cz\/author\/#Person","name":"net-d.cz\n","url":"https:\/\/www.net-d.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"net-d.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.net-d.cz\/wp-content\/uploads\/img_a295221_w2015_t1506761154.png","url":"https:\/\/www.net-d.cz\/wp-content\/uploads\/img_a295221_w2015_t1506761154.png","height":0,"width":0},"url":"https:\/\/www.net-d.cz\/gaucink-je-take-sport\/","about":["Sport"],"wordCount":406,"articleBody":" Gau\u010dink a pro\u010d je tolik obl\u00edbenou \u010dinnost\u00ed Slovo \u010dinnost zde bude u\u017eito velmi voln\u011b jako ozna\u010den\u00ed pro to, \u017ee se \u010dlov\u011bk \u010demusi v\u011bnuje. Proto\u017ee situac\u00ed, kdy \u010dlov\u011bk ned\u011bl\u00e1 zhola nic (a to je\u0161t\u011b s ob\u011bma p\u0159iv\u0159en\u00fdma o\u010dima p\u0159i posouzen\u00ed tokav\u00e9ho \u201enic\u201c), je snad pouze sp\u00e1nek. Gau\u010dink tedy jako\u017eto \u010dinnost sest\u00e1v\u00e1 z vyu\u017eit\u00ed zna\u010dn\u011b pohodln\u00e9ho m\u00edsta, nej\u010dast\u011bji v ob\u00fdvac\u00edm pokoji, kde v\u011bt\u0161ina lid\u00ed m\u00e1 n\u011bjak\u00e9 to sofa \u010di gau\u010d ur\u010den\u00fd pro chv\u00edle odpo\u010dinku, setk\u00e1v\u00e1n\u00ed, hovor\u016f a n\u011bjak\u00e9 t\u00e9 volno\u010dasov\u00e9 n\u00e1pln\u011b.  P\u0159i gau\u010dinku je mo\u017en\u00e9 le\u017eet \u010di pohodln\u00fdm zp\u016fsobem sed\u011bt pr\u00e1v\u011b na takov\u00e9m sofa a nev\u011bnovat se ni\u010demu, co by zp\u016fsobovalo n\u00e1mahu v pohybu, d\u00fdch\u00e1n\u00ed a jin\u00fdch fyziologick\u00fdch jevech v organismu. Mezi povolen\u00e9 aktivity spojen\u00e9 s gau\u010dinkem pat\u0159\u00ed n\u00e1sleduj\u00edc\u00ed: \u00b7 Poj\u00edd\u00e1n\u00ed nejr\u016fzn\u011bj\u0161\u00edch sladk\u00fdch \u010di slan\u00fdch pochutin, p\u0159\u00edpadn\u011b (jako zdrav\u011bj\u0161\u00ed varianta) ovoce \u010di zeleninov\u00fdch sal\u00e1t\u016f. \u00b7 Sledov\u00e1n\u00ed televizn\u00edho vys\u00edl\u00e1n\u00ed (p\u0159\u00edpadn\u011b t\u00e9\u017e sledov\u00e1n\u00ed film\u016f na nosi\u010d\u00edch, jako jsou VHS, DVD, Blu-ray apod.). \u00b7 Poslech hudebn\u00ed produkce z nejr\u016fzn\u011bj\u0161\u00edch zdroj\u016f a nosi\u010d\u016f. \u00b7 Hran\u00ed nen\u00e1ro\u010dn\u00fdch her, jako jsou nap\u0159\u00edklad karty \u010di drobn\u00e9 digit\u00e1ln\u00ed hern\u00ed konzole, kter\u00e9 se vejdou do dlan\u00ed. \u00b7 Sp\u00e1nek. \u00b7 \u010cetba. \u00b7 Pov\u00edd\u00e1n\u00ed s druhou osobou, kter\u00e1 se v\u011bnuje t\u00e9\u017ee \u010dinnosti. \u00b7 Dlouh\u00e9 telefonov\u00e1n\u00ed. Jak\u00e1koli jin\u00e1 aktivita ji\u017e p\u0159esahuje meze gau\u010dinku a lze ji vn\u00edmat jako aktivn\u00ed pohybovou \u010dinnost.  Gau\u010dink jako sport? S p\u0159iv\u0159en\u00fdma o\u010dima lze z hlediska vyv\u00edjen\u00ed aktivity \u0159\u00edci, \u017ee b\u011bhem gau\u010dinku lze spalovat ur\u010dit\u00e9 mal\u00e9 mno\u017estv\u00ed kalori\u00ed (nap\u0159\u00edklad p\u0159i sledov\u00e1n\u00ed televizn\u00edho vys\u00edl\u00e1n\u00ed lze za hodinu sp\u00e1lit kolem 7 kcal, tot\u00e9\u017e plat\u00ed nap\u0159\u00edklad i o \u010dten\u00ed b\u011bhem poleh\u00e1v\u00e1n\u00ed na gau\u010di) a n\u011bkte\u0159\u00ed jedinci tak na ot\u00e1zku, co zrovna d\u011blaj\u00ed uv\u00e1d\u011bj\u00ed, \u017ee se v\u011bnuj\u00ed \u201egau\u010dinku\u201c stejn\u011b p\u0159esv\u011bd\u010div\u011b, jako kdyby hovo\u0159ili o sv\u00e9m aktu\u00e1ln\u00edm zapojen\u00e9 do turnaje ve volejbale \u010di jin\u00e9m sportu.                                                                                                                                                                                                                                                                                                                                                                                         3.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Gau\u010dink je tak\u00e9 sport?","item":"https:\/\/www.net-d.cz\/gaucink-je-take-sport\/#breadcrumbitem"}]}]